EXERCISES EVERY BEGINNER SHOULD KNOW

Exercises Every Beginner Should Know

Ready to hit the arena? No matter if you're a complete newbie, mastering some basic basketball drills will have you feeling like a pro in no time. Let's start with the fundamentals. First up, practice your handling with stationary dribbles. Keep those opponent and use different strategies like crossovers and behind-the-back swishes. After that, it'

read more